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Nourishment & Desire [how we go beyond series]
30/04/2019 @ 19:00 - 21:00
Do you feel tired even though you sleep enough? Maybe it is not your body that is tired. These days it is easy to numb ourselves while watching TV, reading a book or scrolling through social media and forget that our mind needs to recharge too. But how?
For this, our beloved Marga Berlinski will come and give us handy tools and exercises how to handle stress and shift your state from feeling overwhelmed and stuck to feeling more peaceful and balanced in the moment.